Availability
Nutritional information
Cultivars
Grower profiles
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Nutritional information
Strawberries are an excellent source of vitamin C, with a high level of fibre and are naturally low in calorie.
Per 100 grams of product.
| Energy value: |
97 Kj / 23 kcal |
|
| Vitamin A : |
10 µg |
|
| Vitamin B1 : |
0,02 mg |
|
| Vitamin B2 : |
0,03 mg |
|
| Vitamin C : |
60 mg |
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| Potassium : |
189 mg |
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| Calcium : |
15 mg |
|
| Phosphor : |
29 mg |
|
| Fibre : |
1,2 g |
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Nutritional properties
100 grams of strawberries provide:
- 23 kCal
- 97 kJ
- 5,1 g digestible carbohydrates
- 5,1 g sugars
- 1,2 g fibre
- 91 g water
- 1 mg Sodium
- 189 mg Potassium
- 15 mg Calcium
- 29 mg Phosphor
- 13 mg Magnesium
- 0,5 mg Iron
- 10 g Vitamin A-activity
- 0,02 mg Vitamin B1
- 0,03 mg Vitamin B2
- 60 mg Vitamin C
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